Confused

I want to believe that nothing is wrong
Since I vented it all feels good
I figure I over react a bit, deal with little triggers and suck it up
I have been sucking it up for a while now
Today felt good
I knew what was going on
I thought I would have some clarity
I am used to being sought out
Responded to
Checked on
But none of that is ringing true right now
All of a sudden I feel excluded, left behind
I get confused because my mind says one thing
My heart is saying another
I don't know who to listen to